Shinjuku City
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Enjoy Your Free Time in Shinjuku City

 Shinjuku City is one of the most well-known shopping districts in Japan and has many and varied leisure-time facilities. At the same time, Shinjuku City offers various public facilities for residents. Why not get to know not only the glamorous side of Shinjuku, but also the surprising history and hidden cultural aspects as well? It is also fun to work out while building healthy bodies using the sports facilities in the city.
 Please take advantage of municipal facilities to enjoy a life filled with good health and culture in Shinjuku. Shinjuku City also has a large number of groups that conduct volunteer activities, so please take the initiative and join in.

 

Sports

■Sports Facilities in the City
Inquiries The Shinjuku Foundation for Creation of Future
Tel: 03-3232-7701
Website: www.regasu-shinjuku.or.jp/

 The Shinjuku Foundation for Creation of Future operates sports facilities, such as gymnasiums, martial arts venues, heated pools, baseball grounds, and tennis courts. Since the usage procedures (such as group use and individual use), the sports facilities available, eligibility requirements, and fees (if any) vary with each facility, please call for more information.

●Shinjuku Cosmic Sports Center
Address: 3-1-2 Okubo, Shinjuku-ku
Tel: 03-3232-7701
Hours: 9 a.m. to 10 p.m.
Closed: 2nd Monday of the month (The following day if it is a national holiday), during the year-end/New Year holidays (December 29 through January 3), and special holidays

 There is a heated pool, sports room, martial arts area, archery area, and toddlers’ sports room. You can do water walking in the pool.
 There are also sports lessons in which you can join in the sport of your choice any time, such as aerobics, yoga, stretch, and hula.

Shinjuku Cosmic Sports Center

●Okubo Sports Plaza
Address: 3-7-42 Okubo, Shinjuku-ku
Tel: 03-5285-1477
Hours: 9 a.m. to 10 p.m.
Closed: 3rd Monday of the month (The following day if it is a national holiday), during the year-end/New Year holidays (December 29 through January 3), and special holidays

 There are a tennis court, multipurpose hall, Japanese room, etc. Please call for more information on how to use the facilities.


Outdoor Sports Facilities
 You need to register your group beforehand in order to use the following outdoor sports facilities. For details, please call the following number.
Tel: 03-3232-7701


Baseball Fields/Soccer Fields
Nishi-Toyama Park Baseball Field
  (Address: 4-1 Hyakunin-cho, Shinjuku-ku)

Ochiai Chuo Park Baseball Field
  (Address: 1-2 Kami-Ochiai, Shinjuku-ku)

Tennis Courts
Kansen-en Park Tennis Courts
 (Address: 3-5 Nishi-Waseda, Shinjuku-ku)

Nishi-Ochiai Park Tennis Courts
 (Address: 2-19 Nishi-Ochiai, Shinjuku-ku)

Ochiai Chuo Park Tennis Courts
 (Address: 1-2 Kami-Ochiai, Shinjuku-ku)

Okubo Sports Plaza Tennis Courts
 (Address: 3-7-42 Okubo, Shinjuku-ku)

Facilities/Sports Grounds for Elementary School Children
Kita-Shinjuku Multipurpose Athletic Square
 (Address: 3-20 Kita-Shinjuku, Shinjuku-ku)

Myoshojigawa Park Athletic Square
 (Address: 1-33 Matsugaoka, Nakano-ku)

Nishi-Ochiai Park Youth Baseball Field
 (Address: 2-19 Nishi-Ochiai, Shinjuku-ku)

Toyama Multipurpose Athletic Square
 (Address: 3-2 Toyama, Shinjuku-ku)

Former Yodobashi Junior High School (now Daichi Gakuen) Multipurpose Athletic Square
 (Address: 1-21-10 Kita-Shinjuku, Shinjuku-ku)

Multipurpose exercise plaza at the Shinjuku Kokokara Hiroba (Adults also may use some areas.)
 (Address: 7-3-29 Shinjuku, Shinjuku-ku)

●Shinjuku Sports Center
Address: 3-5-1 Okubo, Shinjuku-ku

Inquiries Sumitomofudosan Esforta and Fujikosan Consortium

Tel: 03-3232-0171
Website: http://www.shinjuku-sc.com/

Hours: 9 a.m. to 10 p.m.
Closed: Every 4th Monday (If the day falls on a national holiday, the following day), year-end/New Year holidays (between December 29 and January 3), and special holidays

 There is a training room, a jogging course, a heated swimming pool, a gymnasium, and a martial art room. Public lessons and other events are held here.
Shinjuku Sports Center

Municipal Genkikan
Inquiries Tokyo Athletic Club Co., Ltd.

Address: 3-18-1 Toyama, Shinjuku-ku
Tel: 03-3202-6291
Hours: 9 a.m. to 9 p.m. (Reception is open until 8 p.m.)
Note: Health Studio and the training room can be used until 6 p.m. on Sundays and national holidays.
Closed: 2nd Monday of the month (The following day if it is a national holiday) and during the year-end/New Year holidays (December 29 through January 3)
Fee: Rental fees vary according to the program offered and the facility to be used. There are various exercise programs, such as yoga and stretch classes, in which anyone from small children to the elderly can feel free to join. There is also a Health Studio and training room. Additionally, you can rent such facilities as the gymnasium, meeting room and club room.


Shinjuku Municipal “Genki-kan


Sports Facilities in the City
 
■School Facilities Open to the Pubic
Inquiries The Shinjuku Foundation for Creation of Future
Tel: 03-3232-5122

 The facilities of municipal elementary and junior high schools are open to Shinjuku City residents insofar as their use does not interfere with school classes. The facilities available, hours they are open, eligibility requirements, procedures for use, and so on vary with each school, so please call the City Office for more information.

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